• January 20, 2020

What are you doing for others?

Happy Monday! “Life’s most persistent and urgent question is: What are you doing for others?” These words by Martin Luther King, Jr.

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  • January 6, 2020


Happy Monday! Hello 2020! It’s a new year and a time that is always exciting, where we can think about all the

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  • December 30, 2019

Get Moving

Happy Monday! The one habit that most highly successful people all have in common is exercise. Working out can make you healthier,

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  • November 24, 2019


Happy Monday! This week is not just a great time to be thankful and show gratitude, it is also an opportunity to

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  • November 18, 2019

The More You Give, The More You Get

Happy Monday! There is a famous Chinese proverb that says, “If you want happiness for an hour, take a nap. If you

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  • November 11, 2019

Practicing Gratitude

Happy Monday! We wanted to piggyback on last week’s topic of gratitude – not only because it’s a good time to think

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  • November 4, 2019


Happy Monday! November is National Gratitude Month. So often we are told that we take things for granted. People say that we

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  • October 14, 2019

The Power of Asking for Help

Happy Monday! Some people think that asking for help is a sign of weakness. They think it means that the person does

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  • September 9, 2019

Creating Powerful Habits

Happy Monday! A habit is something you do every day without putting much thought into it. They are automatic. A study from

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